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DBT with Gretchen

November 25 @ 5:00 pm - 6:00 pm
|Recurring Group (See all)

An event every week that begins at 5:00 pm on Tuesday, repeating indefinitely

In this group you will learn different DBT skills helping you learn how to regulate emotions, handle distress, build stronger relationships and stay mindful throughout the day.

Details

Date:
November 25
Time:
5:00 pm - 6:00 pm
Group Category:

Clinician

Gretchen Rydin

Other

Age Group
18+
Insurance
All Insurances Accepted
Method
Telehealth
Team
Co-Op (RU 8100)
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