Group Therapy

Group therapy is a powerful and often under used form of treatment. The benefits of being able to share one’s experience in a group has been found to result in greater connection with others, healing, and a strong sense of community. Groups are offered for certain populations (e.g., adolescents, adoptive parents, women) as well as on specific topics such as emotional regulation, resiliency, and more.

AllHealth Network offers both skills-based and process groups. Skills groups are typically time limited (2-6 months) and the focus of each group is to learn effective and concrete ways of coping, diminishing mental health symptoms, or improving communication.

100+ groups available, graphic

Our Group Facilitators

Erika Estrada-Diamond

Erika Estrada-Diamond

Peer Recovery Coach

Erika is currently a student at Grand Canyon University and serves as a Peer Recovery Coach at AllHealth Network.


Jamie DuBose

Jamie is an experienced Licensed Clinical Social Worker, LAC, CIMHP with a decade of counseling and case management experience in school and correctional settings. Proficient in crisis intervention, trauma-informed counseling, and service planning. Jamie has been successful in leading training sessions and workshops by using a strengths-based approach.

Julia McAvinue

Julia McAvinue

Julia McAvinue, LSW, LAC is a therapist at AllHealth Network. Julia is passionate about integrated healthcare, LGBTQIA+ rights and women's rights, as well as reproductive health.

In addition to meeting with clients, Julia is working towards her LCSW for counseling, uses strategic communication for missions, and actively advocates for empowerment through education and local programs.


Jessi Lee

Dually Licensed Therapist at AllHealth Network, holding both LPC (Licensed Professional Counselor) and LAC (Licensed Addiction Counselor) licenses. With expertise in mental health and addiction counseling, Jessi provides comprehensive care to individuals seeking support and recovery.

To join one of these groups, please call our intake line

Gratitude Group

Erika Estrada-Diamond

Day: Tuesdays
Location: Center Point

Time: 10 - 11
Age: +18
Starts 3/7

In Gratitude Group, participants will focus on thankfulness and kindness for themselves and for the world around them.

The purpose of this group is to bring positvity to participants' mental health while focusing on the good things happening in their lives.

Community Reinforcement and Family Training

Jamie Dubose, LCSW, LAC, CIMHP

Day: Tuesdays
Location: Telehealth

Time: 3:30 - 4:30
Age: +18
All insurances accepted

When you are concerned for the health and safety of a loved one due to their drug or alcohol use, it can be a scary and isolating experience.
However, you are not alone. In this group you will meet individuals with the same concerns and learn supportive strategies to help loved ones change.
Members will learn how to improve relationships with loved ones and with themselves!

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Holistic Healing

Jamie Dubose, LCSW, LAC, CIMHP

Day: Thursday
Where: Sycamore/Virtual

Time: 1pm-2pm
Age: +18
All insurances accepted

Pleasejoin me on a journey to wholeness.
Let’s look at how our physical, mental, emotional, social, and spiritual aspects all play a role in our wellness.
Topics we’ll explore: sleep hygiene, nutrition, mindfulness practices, spiritual beliefs, exercise, suplements, ways to decrease exposure to toxins, and so much more.
Let’s learn ways to thrive, together!

Why am I Like This?

Julia McAvinue, LSW, LAC

Day: Wednesdays
Location: Online

Time: 1pm-3pm
Age: +18
All insurances accepted

We all have wounds that we carry whether from trauma, mental distress, or daily stressors, no one gets through life unscathed.

Luckily, when we are shown where to find them, the tools to heal such wounds can be found within ourselves.

This group will focus on creating a trauma-informed space with room for participants to process what they learn from their parts alongside group members during mindfulness exercises.

Using a 12-week curriculum based on the book No Bad Parts by Richard C Schwartz as a guide, group members will use IFS meditations and exercises to answer the question, "Why am I like this?"

"Why am I Like This" is appropriate for clients struggling with mental health concerns, and for those recovering from trauma.

The group will combine psychoeducation on IFS concepts, mindfulness exercises and activities, and group processing time.

Grief and Loss

Jessi Lee

Day: Thursdays
Location: Zoom

Time: 1pm-2:30pm
Age: +18
All insurances accepted


The aim of this group is to help better understand the role of grief and loss and connect with others who are experiencing grief and loss.

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