Groups

Group Therapy

Group therapy is a powerful and often under used form of treatment. The benefits of being able to share one’s experience in a group has been found to result in greater connection with others, healing, and a strong sense of community. Groups are offered for certain populations (e.g., adolescents, adoptive parents, women) as well as on specific topics such as emotional regulation, resiliency, and more.

AllHealth Network offers both skills-based and process groups. Skills groups are typically time limited (2-6 months) and the focus of each group is to learn effective and concrete ways of coping, diminishing mental health symptoms, or improving communication.