Groups

When you are concerned for the health and safety of a loved one due to their drug or alcohol use, it can be a scary and isolating experience.
However, you are not alone. In this group you will meet individuals with the same concerns and learn supportive strategies to help loved ones change.
Members will learn how to improve relationships with loved ones and with themselves!

Send referral requests to jdubose@allhealthnetwork.org
Include participant's NAME, DOB, ADDRESS, E-MAIL

We all have wounds that we carry whether from trauma, mental distress, or daily stressors, no one gets through life unscathed.

Luckily, when we are shown where to find them, the tools to heal such wounds can be found within ourselves.

This group will focus on creating a trauma-informed space with room for participants to process what they learn from their parts alongside group members during mindfulness exercises.

Using a 12-week curriculum based on the book No Bad Parts by Richard C Schwartz as a guide, group members will use IFS meditations and exercises to answer the question, "Why am I like this?"

"Why am I Like This" is appropriate for clients struggling with mental health concerns, and for those recovering from trauma.

The group will combine psychoeducation on IFS concepts, mindfulness exercises and activities, and group processing time.

The aim of this group is to help better understand the role of grief and loss and connect with others who are experiencing grief and loss.