Helping Heroes Heal: A Group for Veterans
An event every week that begins at 4:00 pm on Tuesday, repeating until September 30, 2026
Open to all military veterans, this support group helps participants process past life-threatening experiences and trauma, and understand how these impact current mental health. The program fosters a sense of community through shared values and lived experiences, promoting group cohesion and support. Grounded in neuroscience, the curriculum addresses common challenges like PTSD, depression, anxiety, and grief. Therapists will lead sessions focused on distress tolerance skills and psychoeducation about how trauma affects the brain, influencing emotional regulation and responses to stress.
ALL INSURANCES WELCOME
*Hybrid options available – may join in person or via Zoom 16 weeks long
