Intuitive Eating

This group is a safe space to discuss client’s relationship with food and challenging diet culture in order to regain control of your relationship with food. We will go over Intuitive Eating, Health at Every Size, Self-Advocacy for your health, psychoeducation on eating disorders, understanding the body’s needs, and getting support and setting boundaries from family and friends.

**This group is not intended to replace medical recommendations from doctors or replace eating disorder treatment if a higher level of care is needed.