Supported Start
An event every week that begins at 1:30 pm on Tuesday, repeating until March 30, 2027
A supportive therapy group for birthing parents from pregnancy through two years postpartum. This group blends practical skill-building with a calm, nonjudgmental space to talk about the emotional ups and downs of pregnancy and early parenting. Together we’ll build tools for coping with anxiety, depression, overwhelm, and identity shifts, while strengthening connection with your child and confidence in your parenting.
Supported Start will incorporate evidence-based education and skills from Circle of Security Parenting, ACT, CBT, and DBT, along with supported parent–child interactions. Children (non-walkers) are welcome to attend, and I’ll make room for the realities of parenting in the group space.
This group may be a good fit for clients experiencing anxiety, depression, anger/rage, overwhelm, stress, adjustment/identity shifts, or who are simply looking for more support and community during the perinatal period.
*Please note: This group is not a good fit for folks who are actively struggling with postpartum psychosis, suicidal ideation, or homicidal ideation. If your client falls into these categories, please consider outreaching Postpartum Support International and/or the PIPER IOP program at CU Anschutz. I am familiar with both organizations, so if you have any questions, you may also outreach me directly.
