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The Digital Balance

February 19 @ 10:48 pm

Through a blend of skill-building exercises and psychoeducation, participants will gain insights into how social media, digital interactions, and online content affect mental health. The group focuses on developing self-awareness, promoting positive engagement in online spaces and empowering teens to create a balanced and mindful digital experience.

Details

  • Date: February 19, 2026
  • Time:
    10:48 pm