Thriving with ADHD
October 15 @ 1:00 pm - 2:00 pm
|Recurring Group (See all)
An event every week that begins at 1:00 pm on Thursday, repeating until March 25, 2027
This group allows clients to learn to regulate their nervous system, thoughts, beliefs, and behaviors to move out of fight-or-flight and into balance – so they can take consistent action, prevent burnout, and enjoy life again.
The curriculum focuses on:
– Understanding ADHD and its relationship with dysregulation
– Nervous system regulation
– Though and belief regulation
– Behavior regulation
– Skill building
