Rage Against the Machine
A safe place for individuals who are struggling with anger. Where individuals can come together to learn strategies to manage emotions in a healthy way.
10 groups found.
Substance Use Recovery
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Grief and Loss
Grief and loss looks different to everyone and there is no one way to process it. Loss can also be many things like the loss of a person, a relationships, a home, a community, etc. This group will create a space to provide support, build connection, and gain new knowledge and resources to support you […]
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Journey: A Recovery Group for Men
Journey is a recovery group for men navigating personal growth, healing, and spiritual awareness. This group provides a space to explore identity, relationships, and purpose through open discussion and guided topics. Come share your experiences and find community on the path to recovery. Topics covered: What it means to be a man in Recovery Men, […]
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CRAFT
If you are a friend or family member concerned for the health and safety of a loved one due to their drug or alcohol use, the experience can be scary and isolating. However, you are not alone. In this group you will meet a community of individuals facing similar concerns and learn supportive strategies to […]
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Grief Group
Sycamore 5500 S Sycamore St., Littleton, CO, United StatesVirtual GroupThis structured, activity-based therapy group is designed for individuals grieving the loss of a loved one. Unlike traditional process groups, this is a directive space focused on guided healing through creative expression and skill-building. Group activities may include poetry, journaling, mindfulness, and meaning-making practices. Participants will be supported in navigating grief, building resilience, and connecting […]
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Chronic Pain Support Group
Virtual GroupThis group will cover a variety of topics related to chronic pain including: Pain management techniques:Â Learn how to employ relaxation, mindfulness, and lifestyle changes. Cognitive behavioral strategies:Â Reduce negative thoughts and develop an adaptive mindset. Stress reduction and coping skills:Â Lessen feelings of anxiety and depression to enhance wellbeing. Effective communication tools: Learn how to better express […]
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Shame Resilience
This group is focused on Brene Brown's work on shame and vulnerability. We use the Connections Curriculum. It's an emotion process group where people have a space to talk to one another about their struggles, often within the context of shame.
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Holistic Healing
Please join me on a journey to wholeness. Let's look at how our physical, mental, emotional, social, and spiritual aspects all play a role in our wellness. Topics we'll explore: Sleep hygiene, nutrition, v. mindfulness practices, spiritual beliefs, exercise, supplements, ways to decrease exposure to toxins, and so much more. Let's learn ways to thrive, […]
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Root, Rise and Attune
Sycamore 5500 S Sycamore St., Littleton, CO, United StatesUnlock the wisdom of your nervous system and learn how to reset, ground and find balance; navigate these times of change and uncertainty; build an internal foundation that will support self-exploration and healing; and improve relationships with yourself and others. Group will include handouts, education, suggestions for self-reflection, body based/somatic activities, spiritual/energy practices and more.
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Recovery Skills Thurs
In this group clients learn practical strategies for managing cravings, stopping use, increasing motivation, and creating a healthier lifestyle that is conducive to addiction recovery.
