Substance Use Recovery

A safe place for individuals who are struggling with anger. Where individuals can come together to learn strategies to manage emotions in a healthy way.

Grief and loss looks different to everyone and there is no one way to process it. Loss can also be many things like the loss of a person, a relationships, a home, a community, etc. This group will create a space to provide support, build connection, and gain new knowledge and resources to support you […]

If you are a friend or family member concerned for the health and safety of a loved one due to their drug or alcohol use, the experience can be scary and isolating. However, you are not alone. In this group you will meet a community of individuals facing similar concerns and learn supportive strategies to […]

Looking for community, connection and support? If you want to improve your mental health and strengthen your recovery check out this new process therapy group on Tuesday nights!

This group is focused on Brene Brown's work on shame and vulnerability. We use the Connections Curriculum. It's an emotion process group where people have a space to talk to one another about their struggles, often within the context of shame.

Please join me on a journey to wholeness. Let's look at how our physical, mental, emotional, social, and spiritual aspects all play a role in our wellness. Topics we'll explore: Sleep hygiene, nutrition, v. mindfulness practices, spiritual beliefs, exercise, supplements, ways to decrease exposure to toxins, and so much more. Let's learn ways to thrive, […]

In this group clients learn practical strategies for managing cravings, stopping use, increasing motivation, and creating a healthier lifestyle that is conducive to addiction recovery.

This group is a 10-week curriculum designed to provide adults with a comprehensive approach that addresses the unique challenges of ADHD, while also supporting recovery from addiction.

Peer-led support group dedicated to helping individuals struggling with substance use build a healthier lifestyle through SMART goals and effective coping strategies. Meeting every Friday, this group fosters a supportive community where peers empower each other in their recovery journey.

A safe place for individuals who are struggling with anger. Where individuals can come together to learn strategies to manage emotions in a healthy way.