Substance Use Recovery

In this group clients learn practical strategies for managing cravings, stopping use, increasing motivation, and creating a healthier lifestyle that is conducive to addiction recovery.

This group is a 10-week curriculum designed to help adults with ADHD and Addiction integrate strategies and interventions tailored to both conditions. The goal is to provide a comprehensive approach […]

This group is a 10-week curriculum designed to provide adults with a comprehensive approach that addresses the unique challenges of ADHD, while also supporting recovery from addiction.

The NEW R group is designed to support overall well being through sustainable nutrition and physical activity. Participants will explore how nutrition and movement influence mood, energy levels, stress regulation, […]

A safe place for individuals who are struggling with anger. Where individuals can come together to learn strategies to manage emotions in a healthy way.

Grief and loss looks different to everyone and there is no one way to process it. Loss can also be many things like the loss of a person, a relationships, […]

This group offers a supportive space for individuals in recovery who are navigating the unique challenges and rewards of aging. Through guided conversation, shared experiences, and peer connection, we explore […]

A skills-focused CBT group that empowers individuals in recovery to understand their thoughts, manage cravings, and create lasting change in a supportive environment.

This group focuses on the psychoeducation needed to create a strong recovery foundation.

If you are a friend or family member concerned for the health and safety of a loved one due to their drug or alcohol use, the experience can be scary […]