Being a parent (caregiver) is not easy! Whether it brings great joy or feelings of failure (let’s be honest, probably a bit of both!), it is not for the faint of heart! These vulnerable, tiny humans are very complex, and no two versions are exactly the same! Some days we all think, “Why don’t they […]
Groups
Calendar of Groups
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11 groups, |
11 groups,Prevention group for middle schoolers including psychoeducation, social skills and coping skills. |
14 groups,This existential process group was designed for adolescents and young people seeking a space to explore the deeper questions of human existence in a collaborative, curiosity-driven environment. Unlike skill-based psychoeducational groups, this group operated as a process group - meaning the focus was not on teaching techniques or managing symptoms, but on exploring what it […] Time management, task initiation, and planning Emotional identification and distress tolerance Social-emotional awareness and interpersonal effectiveness Mindfulness, motivation, and self-compassion |
8 groups, |
8 groups,Clients will visit a community outing accompanied with two staff members. Outings include: museums, shopping, or outdoor activities. Clients are required to sign up prior in the Centerpoint milieu. Clients meet for outings in the CP parking lot and travel via company vehicle. All Health pays for all admission; other expenses (optional food or souvenirs) […] |
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10 groups,Being a parent (caregiver) is not easy! Whether it brings great joy or feelings of failure (let’s be honest, probably a bit of both!), it is not for the faint of heart! These vulnerable, tiny humans are very complex, and no two versions are exactly the same! Some days we all think, “Why don’t they […] |
8 groups,Prevention group for middle schoolers including psychoeducation, social skills and coping skills. |
12 groups,This existential process group was designed for adolescents and young people seeking a space to explore the deeper questions of human existence in a collaborative, curiosity-driven environment. Unlike skill-based psychoeducational groups, this group operated as a process group - meaning the focus was not on teaching techniques or managing symptoms, but on exploring what it […] Time management, task initiation, and planning Emotional identification and distress tolerance Social-emotional awareness and interpersonal effectiveness Mindfulness, motivation, and self-compassion |
5 groups,In our efforts to try to feel better and “happier” we often indulge in behaviors that may bring relief in the short-term but lead to problematic situations as they develop into a harmful cycle of compulsive behaviors. Utilizing the combination of the workbook associated with the book “Dopamine Nation” and “The ACT Workbook for Behavioral […] It’s a group where we cover a lot of Brene Brown’s work on shame and vulnerability. It’s also an emotion’s process group where people want a space to talk to one another about their struggles, often within the context of shame. |
3 groups,This group is a safe space to discuss client's relationship with food and challenging diet culture in order to regain control of your relationship with food. We will go over Intuitive Eating, Health at Every Size, Self-Advocacy for your health, psychoeducation on eating disorders, understanding the body’s needs, and getting support and setting boundaries from […] |
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6 groups,Being a parent (caregiver) is not easy! Whether it brings great joy or feelings of failure (let’s be honest, probably a bit of both!), it is not for the faint of heart! These vulnerable, tiny humans are very complex, and no two versions are exactly the same! Some days we all think, “Why don’t they […] |
6 groups,Grounded Together is a supportive space to slow down, connect with others, build resilience, and develop tools for navigating difficult emotions. |
9 groups,Time management, task initiation, and planning Emotional identification and distress tolerance Social-emotional awareness and interpersonal effectiveness Mindfulness, motivation, and self-compassion ACT Skills for Life is a practical, hands-on group based on Acceptance and Commitment Therapy (ACT). Participants will learn simple skills for managing difficult thoughts, feelings, and stressful situations without letting them take over. The group also helps participants identify what matters most to them and take small steps toward a more meaningful life. Each […] This is the second of 3 foundational SUD IOP groups. This group focuses on the psychoeducation needed to create a strong recovery foundation. |
5 groups,In our efforts to try to feel better and “happier” we often indulge in behaviors that may bring relief in the short-term but lead to problematic situations as they develop into a harmful cycle of compulsive behaviors. Utilizing the combination of the workbook associated with the book “Dopamine Nation” and “The ACT Workbook for Behavioral […] A group tailored to the unique needs of older adults, 60 years and older. This group addresses common topics relevant to the older adult population such as: symptom management, coping skills, positive thinking, and aging gracefully. Participants will share personal stories, bond with peers, and engage in opportunities to enhance supportive social interactions. |
3 groups,This group is a safe space to discuss client's relationship with food and challenging diet culture in order to regain control of your relationship with food. We will go over Intuitive Eating, Health at Every Size, Self-Advocacy for your health, psychoeducation on eating disorders, understanding the body’s needs, and getting support and setting boundaries from […] The club that teaches players how to master chess, while also having fun and being social. |
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4 groups,Being a parent (caregiver) is not easy! Whether it brings great joy or feelings of failure (let’s be honest, probably a bit of both!), it is not for the faint of heart! These vulnerable, tiny humans are very complex, and no two versions are exactly the same! Some days we all think, “Why don’t they […] The Mosaic Bridge is a 6‑week virtual step‑down support group for clients whom have graduated from the Adult Mosaic IOP. This group provides a space to revisit, strengthen, and apply the skills learned in IOP while processing real‑life experiences that arise during the transition back to traditional outpatient care. Through weekly 90‑minute sessions, clients will […] |
5 groups,Grounded Together is a supportive space to slow down, connect with others, build resilience, and develop tools for navigating difficult emotions. |
8 groups,Time management, task initiation, and planning Emotional identification and distress tolerance Social-emotional awareness and interpersonal effectiveness Mindfulness, motivation, and self-compassion ACT Skills for Life is a practical, hands-on group based on Acceptance and Commitment Therapy (ACT). Participants will learn simple skills for managing difficult thoughts, feelings, and stressful situations without letting them take over. The group also helps participants identify what matters most to them and take small steps toward a more meaningful life. Each […] This is the second of 3 foundational SUD IOP groups. This group focuses on the psychoeducation needed to create a strong recovery foundation. |
4 groups,In our efforts to try to feel better and “happier” we often indulge in behaviors that may bring relief in the short-term but lead to problematic situations as they develop into a harmful cycle of compulsive behaviors. Utilizing the combination of the workbook associated with the book “Dopamine Nation” and “The ACT Workbook for Behavioral […] It’s a group where we cover a lot of Brene Brown’s work on shame and vulnerability. It’s also an emotion’s process group where people want a space to talk to one another about their struggles, often within the context of shame. |
2 groups,This group is a safe space to discuss client's relationship with food and challenging diet culture in order to regain control of your relationship with food. We will go over Intuitive Eating, Health at Every Size, Self-Advocacy for your health, psychoeducation on eating disorders, understanding the body’s needs, and getting support and setting boundaries from […] |
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3 groups,The Mosaic Bridge is a 6‑week virtual step‑down support group for clients whom have graduated from the Adult Mosaic IOP. This group provides a space to revisit, strengthen, and apply the skills learned in IOP while processing real‑life experiences that arise during the transition back to traditional outpatient care. Through weekly 90‑minute sessions, clients will […] Develop and practice skills to maintain sobriety and prevent relapse. Identify and avoid risky situations. Understand habits and cravings. Retrain your brain to enjoy healthy pleasures. Build a support system. |
4 groups,Grounded Together is a supportive space to slow down, connect with others, build resilience, and develop tools for navigating difficult emotions. |
7 groups,Time management, task initiation, and planning Emotional identification and distress tolerance Social-emotional awareness and interpersonal effectiveness Mindfulness, motivation, and self-compassion This is the second of 3 foundational SUD IOP groups. This group focuses on the psychoeducation needed to create a strong recovery foundation. |
5 groups,In our efforts to try to feel better and “happier” we often indulge in behaviors that may bring relief in the short-term but lead to problematic situations as they develop into a harmful cycle of compulsive behaviors. Utilizing the combination of the workbook associated with the book “Dopamine Nation” and “The ACT Workbook for Behavioral […] A group tailored to the unique needs of older adults, 60 years and older. This group addresses common topics relevant to the older adult population such as: symptom management, coping skills, positive thinking, and aging gracefully. Participants will share personal stories, bond with peers, and engage in opportunities to enhance supportive social interactions. |
4 groups,This group is a safe space to discuss client's relationship with food and challenging diet culture in order to regain control of your relationship with food. We will go over Intuitive Eating, Health at Every Size, Self-Advocacy for your health, psychoeducation on eating disorders, understanding the body’s needs, and getting support and setting boundaries from […] The club that teaches players how to master chess, while also having fun and being social. |
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