EOP is a 6-week group therapy experience for youth ages 8-10, focused on addressing trauma symptoms. EOP offers a more frequent and targeted approach than traditional outpatient therapy, accelerating progress […]
Grief changes us, but it can also become a source of meaning, connection, and growth. This 8-week group uses journaling, poetry, music, and guided exercises to help participants explore their […]
Me & My Person For Flyer: This group will help you and your child connect to one another at a basic, playful level; learn communication, compromising, and coping skills along […]
This group is designed to help participants develop and maintain positive, fulfilling relationships of all types. The group will be centered to key concepts including: communication skills, conflict resolution, boundaries, […]
SB PRevention/Early Intervention Groups
ACT Skills for Life is a practical, hands-on group based on Acceptance and Commitment Therapy (ACT). Participants will learn simple skills for managing difficult thoughts, feelings, and stressful situations without […]
Clients will learn various life skills once a week. Topics may include laundry, taking care of houseplants, following a recipe, or managing money. Clients will discuss life situations in which […]
Program Curriculum Highlights: ·Purpose of Digital Balance ·Understanding Addiction: Warning signs, impacts, case‑study role‑play ·Healthy Digital Habits: Tracking screen time, healthy vs. unhealthy behaviors, Digital Balance Plan ·Coping Skills & […]
This 1.5 hour weekly group integrates education and conversation to help adults build practical skills for managing their health, wealth, spirituality, and relationships. Using the Wellness Wheel as a framework, […]
SB Prevention/Early Intervention Group
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