Groups

Prevention group for middle schoolers including psychoeducation, social skills and coping skills.

Gratitude group brings people together to share in everyday gratitude, thankfulness and appreciation.

Gratitude group brings people together to share in everyday gratitude, thankfulness and appreciation.

This group offers a supportive space for individuals in recovery who are navigating the unique challenges and rewards of aging. Through guided conversation, shared experiences, and peer connection, we explore […]

This group offers a supportive space for individuals in recovery who are navigating the unique challenges and rewards of aging. Through guided conversation, shared experiences, and peer connection, we explore […]

Prevention/Early INtervention group

PSR EOP Group "The Regulation Room" is an eight-week psychoeducation group for adults who want to build more satisfying, stable connections. Drawing from DBT, Seeking Safety, and attachment theory, the […]

PSR EOP Group "The Regulation Room" is an eight-week psychoeducation group for adults who want to build more satisfying, stable connections. Drawing from DBT, Seeking Safety, and attachment theory, the […]

This group is the skills group for attachment healing. Skills to help heal from maladaptive defensive mechanisms that were taught as a child. Distress Tolerance Skills, Skills for relationships, Skills […]

This group is the skills group for attachment healing. Skills to help heal from maladaptive defensive mechanisms that were taught as a child. Distress Tolerance Skills, Skills for relationships, Skills […]