• Recurring

    Chronic Pain Support Group

    Virtual Group

    This group will cover a variety of topics related to chronic pain including: Pain management techniques: Learn how to employ relaxation, mindfulness, and lifestyle changes. Cognitive behavioral strategies: Reduce negative thoughts and […]

  • Recurring

    DBT with Gretchen

    In this group you will learn different DBT skills helping you learn how to regulate emotions, handle distress, build stronger relationships and stay mindful throughout the day.

  • Recurring

    Grief Group

    Sycamore 5500 S Sycamore St., Littleton, CO, United States
    Virtual Group

    This structured, activity-based therapy group is designed for individuals grieving the loss of a loved one. Unlike traditional process groups, this is a directive space focused on guided healing through […]

  • Recurring

    Chronic Pain Support Group

    Virtual Group

    This group will cover a variety of topics related to chronic pain including: Pain management techniques: Learn how to employ relaxation, mindfulness, and lifestyle changes. Cognitive behavioral strategies: Reduce negative thoughts and […]

  • Recurring

    DBT with Gretchen

    In this group you will learn different DBT skills helping you learn how to regulate emotions, handle distress, build stronger relationships and stay mindful throughout the day.

  • Recurring

    Grief Group

    Sycamore 5500 S Sycamore St., Littleton, CO, United States
    Virtual Group

    This structured, activity-based therapy group is designed for individuals grieving the loss of a loved one. Unlike traditional process groups, this is a directive space focused on guided healing through […]

  • Recurring

    Chronic Pain Support Group

    Virtual Group

    This group will cover a variety of topics related to chronic pain including: Pain management techniques: Learn how to employ relaxation, mindfulness, and lifestyle changes. Cognitive behavioral strategies: Reduce negative thoughts and […]

  • Recurring

    DBT with Gretchen

    In this group you will learn different DBT skills helping you learn how to regulate emotions, handle distress, build stronger relationships and stay mindful throughout the day.

  • Recurring

    Grief Group

    Sycamore 5500 S Sycamore St., Littleton, CO, United States
    Virtual Group

    This structured, activity-based therapy group is designed for individuals grieving the loss of a loved one. Unlike traditional process groups, this is a directive space focused on guided healing through […]

  • Recurring

    Chronic Pain Support Group

    Virtual Group

    This group will cover a variety of topics related to chronic pain including: Pain management techniques: Learn how to employ relaxation, mindfulness, and lifestyle changes. Cognitive behavioral strategies: Reduce negative thoughts and […]

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