• Aging in Recovery

    Recurring

    This group offers a supportive space for individuals in recovery who are navigating the unique challenges and rewards of aging. Through guided conversation, shared experiences, and peer connection, we explore […]

  • DBT with Gretchen

    Recurring

    In this group you will learn different DBT skills helping you learn how to regulate emotions, handle distress, build stronger relationships and stay mindful throughout the day.

  • Aging in Recovery

    Recurring

    This group offers a supportive space for individuals in recovery who are navigating the unique challenges and rewards of aging. Through guided conversation, shared experiences, and peer connection, we explore […]

  • DBT with Gretchen

    Recurring

    In this group you will learn different DBT skills helping you learn how to regulate emotions, handle distress, build stronger relationships and stay mindful throughout the day.

  • Aging in Recovery

    Recurring

    This group offers a supportive space for individuals in recovery who are navigating the unique challenges and rewards of aging. Through guided conversation, shared experiences, and peer connection, we explore […]

  • DBT with Gretchen

    Recurring

    In this group you will learn different DBT skills helping you learn how to regulate emotions, handle distress, build stronger relationships and stay mindful throughout the day.

  • Aging in Recovery

    Recurring

    This group offers a supportive space for individuals in recovery who are navigating the unique challenges and rewards of aging. Through guided conversation, shared experiences, and peer connection, we explore […]

  • DBT with Gretchen

    Recurring

    In this group you will learn different DBT skills helping you learn how to regulate emotions, handle distress, build stronger relationships and stay mindful throughout the day.

  • Aging in Recovery

    Recurring

    This group offers a supportive space for individuals in recovery who are navigating the unique challenges and rewards of aging. Through guided conversation, shared experiences, and peer connection, we explore […]

  • DBT with Gretchen

    Recurring

    In this group you will learn different DBT skills helping you learn how to regulate emotions, handle distress, build stronger relationships and stay mindful throughout the day.