Name: Balancing Minds – The Pros and Cons of Screen Time
Start: 2026-08-12T16:30:00-06:00
End: 2026-08-12T17:30:00-06:00
Location: Southwood

August 2026
Balancing Minds – The Pros and Cons of Screen Time

August 26 @ 4:30 pm - 5:30 pm Recurring

Program Curriculum Highlights: ·Purpose of Digital Balance ·Understanding Addiction: Warning signs, impacts, case‑study role‑play ·Healthy Digital Habits: Tracking screen time, healthy vs. unhealthy behaviors, Digital Balance Plan ·Coping Skills & Alternatives: Mindfulness, creative outlets, offline coping ·Peer Support: Sharing experiences, accountability, helping friends ·Action Planning & Celebration: SMART goals, reflection, presenting progress
September 2026
Balancing Minds – The Pros and Cons of Screen Time

September 2 @ 4:30 pm - 5:30 pm Recurring

Program Curriculum Highlights: ·Purpose of Digital Balance ·Understanding Addiction: Warning signs, impacts, case‑study role‑play ·Healthy Digital Habits: Tracking screen time, healthy vs. unhealthy behaviors, Digital Balance Plan ·Coping Skills & Alternatives: Mindfulness, creative outlets, offline coping ·Peer Support: Sharing experiences, accountability, helping friends ·Action Planning & Celebration: SMART goals, reflection, presenting progress
Balancing Minds – The Pros and Cons of Screen Time

September 9 @ 4:30 pm - 5:30 pm Recurring

Program Curriculum Highlights: ·Purpose of Digital Balance ·Understanding Addiction: Warning signs, impacts, case‑study role‑play ·Healthy Digital Habits: Tracking screen time, healthy vs. unhealthy behaviors, Digital Balance Plan ·Coping Skills & Alternatives: Mindfulness, creative outlets, offline coping ·Peer Support: Sharing experiences, accountability, helping friends ·Action Planning & Celebration: SMART goals, reflection, presenting progress
Balancing Minds – The Pros and Cons of Screen Time

September 16 @ 4:30 pm - 5:30 pm Recurring

Program Curriculum Highlights: ·Purpose of Digital Balance ·Understanding Addiction: Warning signs, impacts, case‑study role‑play ·Healthy Digital Habits: Tracking screen time, healthy vs. unhealthy behaviors, Digital Balance Plan ·Coping Skills & Alternatives: Mindfulness, creative outlets, offline coping ·Peer Support: Sharing experiences, accountability, helping friends ·Action Planning & Celebration: SMART goals, reflection, presenting progress
Balancing Minds – The Pros and Cons of Screen Time

September 23 @ 4:30 pm - 5:30 pm Recurring

Program Curriculum Highlights: ·Purpose of Digital Balance ·Understanding Addiction: Warning signs, impacts, case‑study role‑play ·Healthy Digital Habits: Tracking screen time, healthy vs. unhealthy behaviors, Digital Balance Plan ·Coping Skills & Alternatives: Mindfulness, creative outlets, offline coping ·Peer Support: Sharing experiences, accountability, helping friends ·Action Planning & Celebration: SMART goals, reflection, presenting progress
Balancing Minds – The Pros and Cons of Screen Time

September 30 @ 4:30 pm - 5:30 pm Recurring

Program Curriculum Highlights: ·Purpose of Digital Balance ·Understanding Addiction: Warning signs, impacts, case‑study role‑play ·Healthy Digital Habits: Tracking screen time, healthy vs. unhealthy behaviors, Digital Balance Plan ·Coping Skills & Alternatives: Mindfulness, creative outlets, offline coping ·Peer Support: Sharing experiences, accountability, helping friends ·Action Planning & Celebration: SMART goals, reflection, presenting progress
October 2026
Balancing Minds – The Pros and Cons of Screen Time

October 7 @ 4:30 pm - 5:30 pm Recurring

Program Curriculum Highlights: ·Purpose of Digital Balance ·Understanding Addiction: Warning signs, impacts, case‑study role‑play ·Healthy Digital Habits: Tracking screen time, healthy vs. unhealthy behaviors, Digital Balance Plan ·Coping Skills & Alternatives: Mindfulness, creative outlets, offline coping ·Peer Support: Sharing experiences, accountability, helping friends ·Action Planning & Celebration: SMART goals, reflection, presenting progress
Balancing Minds – The Pros and Cons of Screen Time

October 14 @ 4:30 pm - 5:30 pm Recurring

Program Curriculum Highlights: ·Purpose of Digital Balance ·Understanding Addiction: Warning signs, impacts, case‑study role‑play ·Healthy Digital Habits: Tracking screen time, healthy vs. unhealthy behaviors, Digital Balance Plan ·Coping Skills & Alternatives: Mindfulness, creative outlets, offline coping ·Peer Support: Sharing experiences, accountability, helping friends ·Action Planning & Celebration: SMART goals, reflection, presenting progress
Balancing Minds – The Pros and Cons of Screen Time

October 21 @ 4:30 pm - 5:30 pm Recurring

Program Curriculum Highlights: ·Purpose of Digital Balance ·Understanding Addiction: Warning signs, impacts, case‑study role‑play ·Healthy Digital Habits: Tracking screen time, healthy vs. unhealthy behaviors, Digital Balance Plan ·Coping Skills & Alternatives: Mindfulness, creative outlets, offline coping ·Peer Support: Sharing experiences, accountability, helping friends ·Action Planning & Celebration: SMART goals, reflection, presenting progress

August 2026

September 2026

October 2026