Why am I Like This?
Castle Rock 2356 Meadows Blvd Ste 230B, Castle Rock, CO, United StatesWe all have wounds - from trauma, mental distress, or daily stressors. The tools to heal them live within us, when we know where to look. In this 2-hour group, clients will explore their inner world through the Internal Family Systems (IFS) therapy framework. The group is a combination of psychoeducation, mindfulness, and group processing […]
Skip to content