
Why Am I Like This? (Thu)
July 17 @ 9:30 am - 11:30 am
|Recurring Group (See all)
An event every week that begins at 9:30 am on Thursday, repeating indefinitely
This group is meant to help us find our inner strength and healing through curious exploration non-intrusive mindfulness and thoughtful sharing of our individual processes. We will be using meditations and exercises from Internal Family Systems literature that help us connect with our over-burdened parts and free them by building trust within our-selves.