Substance Use Recovery

A safe place for individuals who are struggling with anger. Where individuals can come together to learn strategies to manage emotions in a healthy way.

Grief and loss looks different to everyone and there is no one way to process it. Loss can also be many things like the loss of a person, a relationships, a home, a community, etc. This group will create a space to provide support, build connection, and gain new knowledge and resources to support you […]

This group offers a supportive space for individuals in recovery who are navigating the unique challenges and rewards of aging. Through guided conversation, shared experiences, and peer connection, we explore topics like physical health, changing identities, parenting adult children, grief, purpose, and resilience.

This group is a 10-week curriculum designed to help adults with ADHD and Addiction integrate strategies and interventions tailored to both conditions. The goal is to provide a comprehensive approach that addresses the unique challenges of ADHD while also supporting recovery from addiction. The program is based on the latest scientific research on ADHD and […]

This group is focused on Brene Brown's work on shame and vulnerability. We use the Connections Curriculum. It's an emotion process group where people have a space to talk to one another about their struggles, often within the context of shame.

Please join me on a journey to wholeness. Let's look at how our physical, mental, emotional, social, and spiritual aspects all play a role in our wellness. Topics we'll explore: Sleep hygiene, nutrition, v. mindfulness practices, spiritual beliefs, exercise, supplements, ways to decrease exposure to toxins, and so much more. Let's learn ways to thrive, […]

This group is a 10-week curriculum designed to help adults with ADHD and Addiction integrate strategies and interventions tailored to both conditions. The goal is to provide a comprehensive approach that addresses the unique challenges of ADHD while also supporting recovery from addiction. The program is based on the latest scientific research on ADHD and […]

This group is a 10-week curriculum designed to provide adults with a comprehensive approach that addresses the unique challenges of ADHD, while also supporting recovery from addiction.

Peer-led support group dedicated to helping individuals struggling with substance use build a healthier lifestyle through SMART goals and effective coping strategies. Meeting every Friday, this group fosters a supportive community where peers empower each other in their recovery journey.

A safe place for individuals who are struggling with anger. Where individuals can come together to learn strategies to manage emotions in a healthy way.

Grief and loss looks different to everyone and there is no one way to process it. Loss can also be many things like the loss of a person, a relationships, a home, a community, etc. This group will create a space to provide support, build connection, and gain new knowledge and resources to support you […]

This group offers a supportive space for individuals in recovery who are navigating the unique challenges and rewards of aging. Through guided conversation, shared experiences, and peer connection, we explore topics like physical health, changing identities, parenting adult children, grief, purpose, and resilience.

A skills-focused CBT group that empowers individuals in recovery to understand their thoughts, manage cravings, and create lasting change in a supportive environment.

This group is a 10-week curriculum designed to help adults with ADHD and Addiction integrate strategies and interventions tailored to both conditions. The goal is to provide a comprehensive approach that addresses the unique challenges of ADHD while also supporting recovery from addiction. The program is based on the latest scientific research on ADHD and […]

This group is focused on Brene Brown's work on shame and vulnerability. We use the Connections Curriculum. It's an emotion process group where people have a space to talk to one another about their struggles, often within the context of shame.

Please join me on a journey to wholeness. Let's look at how our physical, mental, emotional, social, and spiritual aspects all play a role in our wellness. Topics we'll explore: Sleep hygiene, nutrition, v. mindfulness practices, spiritual beliefs, exercise, supplements, ways to decrease exposure to toxins, and so much more. Let's learn ways to thrive, […]

This group is a 10-week curriculum designed to help adults with ADHD and Addiction integrate strategies and interventions tailored to both conditions. The goal is to provide a comprehensive approach that addresses the unique challenges of ADHD while also supporting recovery from addiction. The program is based on the latest scientific research on ADHD and […]

This group is a 10-week curriculum designed to provide adults with a comprehensive approach that addresses the unique challenges of ADHD, while also supporting recovery from addiction.

Peer-led support group dedicated to helping individuals struggling with substance use build a healthier lifestyle through SMART goals and effective coping strategies. Meeting every Friday, this group fosters a supportive community where peers empower each other in their recovery journey.

A safe place for individuals who are struggling with anger. Where individuals can come together to learn strategies to manage emotions in a healthy way.

Grief and loss looks different to everyone and there is no one way to process it. Loss can also be many things like the loss of a person, a relationships, a home, a community, etc. This group will create a space to provide support, build connection, and gain new knowledge and resources to support you […]

This group offers a supportive space for individuals in recovery who are navigating the unique challenges and rewards of aging. Through guided conversation, shared experiences, and peer connection, we explore topics like physical health, changing identities, parenting adult children, grief, purpose, and resilience.

A skills-focused CBT group that empowers individuals in recovery to understand their thoughts, manage cravings, and create lasting change in a supportive environment.

This group is a 10-week curriculum designed to help adults with ADHD and Addiction integrate strategies and interventions tailored to both conditions. The goal is to provide a comprehensive approach that addresses the unique challenges of ADHD while also supporting recovery from addiction. The program is based on the latest scientific research on ADHD and […]

This group is focused on Brene Brown's work on shame and vulnerability. We use the Connections Curriculum. It's an emotion process group where people have a space to talk to one another about their struggles, often within the context of shame.

Please join me on a journey to wholeness. Let's look at how our physical, mental, emotional, social, and spiritual aspects all play a role in our wellness. Topics we'll explore: Sleep hygiene, nutrition, v. mindfulness practices, spiritual beliefs, exercise, supplements, ways to decrease exposure to toxins, and so much more. Let's learn ways to thrive, […]

This group is a 10-week curriculum designed to help adults with ADHD and Addiction integrate strategies and interventions tailored to both conditions. The goal is to provide a comprehensive approach that addresses the unique challenges of ADHD while also supporting recovery from addiction. The program is based on the latest scientific research on ADHD and […]

This group is a 10-week curriculum designed to provide adults with a comprehensive approach that addresses the unique challenges of ADHD, while also supporting recovery from addiction.

Peer-led support group dedicated to helping individuals struggling with substance use build a healthier lifestyle through SMART goals and effective coping strategies. Meeting every Friday, this group fosters a supportive community where peers empower each other in their recovery journey.

A safe place for individuals who are struggling with anger. Where individuals can come together to learn strategies to manage emotions in a healthy way.

Grief and loss looks different to everyone and there is no one way to process it. Loss can also be many things like the loss of a person, a relationships, a home, a community, etc. This group will create a space to provide support, build connection, and gain new knowledge and resources to support you […]

This group offers a supportive space for individuals in recovery who are navigating the unique challenges and rewards of aging. Through guided conversation, shared experiences, and peer connection, we explore topics like physical health, changing identities, parenting adult children, grief, purpose, and resilience.

A skills-focused CBT group that empowers individuals in recovery to understand their thoughts, manage cravings, and create lasting change in a supportive environment.

This group is a 10-week curriculum designed to help adults with ADHD and Addiction integrate strategies and interventions tailored to both conditions. The goal is to provide a comprehensive approach that addresses the unique challenges of ADHD while also supporting recovery from addiction. The program is based on the latest scientific research on ADHD and […]

This group is focused on Brene Brown's work on shame and vulnerability. We use the Connections Curriculum. It's an emotion process group where people have a space to talk to one another about their struggles, often within the context of shame.

Please join me on a journey to wholeness. Let's look at how our physical, mental, emotional, social, and spiritual aspects all play a role in our wellness. Topics we'll explore: Sleep hygiene, nutrition, v. mindfulness practices, spiritual beliefs, exercise, supplements, ways to decrease exposure to toxins, and so much more. Let's learn ways to thrive, […]

This group is a 10-week curriculum designed to help adults with ADHD and Addiction integrate strategies and interventions tailored to both conditions. The goal is to provide a comprehensive approach that addresses the unique challenges of ADHD while also supporting recovery from addiction. The program is based on the latest scientific research on ADHD and […]

This group is a 10-week curriculum designed to provide adults with a comprehensive approach that addresses the unique challenges of ADHD, while also supporting recovery from addiction.

Peer-led support group dedicated to helping individuals struggling with substance use build a healthier lifestyle through SMART goals and effective coping strategies. Meeting every Friday, this group fosters a supportive community where peers empower each other in their recovery journey.