Road to Independent Living
The purpose of this independent living group is to best prepare youth for the adulting world by learning a variety of skills such as financial literacy, job readiness, home management, […]
10 groups found.
Building Better Relationships
This group is designed to help participants develop and maintain positive, fulfilling relationships. The group will be centered to key concepts including communication skills, conflict resolution, implementing boundaries, safe dating […]
Grief and Loss
Grief and loss looks different to everyone and there is no one way to process it. Loss can also be many things like the loss of a person, a relationships, […]
Older Adult Group
Older adult women's support group, providing connection and coping skills to manage symptoms of anxiety and depression. Support other women in a safe, warm environment through discussing common aging themes […]
Journey: A Recovery Group for Men
Journey is a recovery group for men navigating personal growth, healing, and spiritual awareness. This group provides a space to explore identity, relationships, and purpose through open discussion and guided […]
DBT Skills
Sycamore 5500 S Sycamore St., Littleton, CO, United StatesThis group focuses on building skills for regulating emotions, dealing with distressing events and improving relationships all while learning how to maintain mindfulness throughout the day. Group includes mindfulness activities, […]
DBT with Gretchen
In this group you will learn different DBT skills helping you learn how to regulate emotions, handle distress, build stronger relationships and stay mindful throughout the day.
Me & My Person!
Southwood 61 West Davies Avenue, Littleton, CO, United StatesThis group will help you and your child connect to one another at a basic, playful level; learn communication, compromising, and coping skills along with building self-esteem and empowerment in […]
