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Recurring

Skills for Boundaries

This group is for Woman Identifying clients: A group for women who want to share space together to gain better interpersonal skills for healthy relationships, safety, and self-empowerment. This group […]

Recurring

Rage Against the Machine

A safe place for individuals who are struggling with anger. Where individuals can come together to learn strategies to manage emotions in a healthy way.

Recurring

Road to Independent Living

The purpose of this independent living group is to best prepare youth for the adulting world by learning a variety of skills such as financial literacy, job readiness, home management, […]

Recurring

Building Better Relationships

This group is designed to help participants develop and maintain positive, fulfilling relationships. The group will be centered to key concepts including communication skills, conflict resolution, implementing boundaries, safe dating […]

Recurring

Grief and Loss

Grief and loss looks different to everyone and there is no one way to process it. Loss can also be many things like the loss of a person, a relationships, […]

Recurring

Older Adult Group

Older adult women's support group, providing connection and coping skills to manage symptoms of anxiety and depression. Support other women in a safe, warm environment through discussing common aging themes […]

Recurring

Journey: A Recovery Group for Men

Journey is a recovery group for men navigating personal growth, healing, and spiritual awareness. This group provides a space to explore identity, relationships, and purpose through open discussion and guided […]

Recurring

CBT

This group utilizes Cognitive Behavioral Therapy (CBT) techniques to help participants identify and change negative thought patterns and behaviors. We'll focus on developing practical skills to manage anxiety, depression, and […]

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