The Mosaic Bridge is a 6‑week virtual step‑down support group for clients whom have graduated from the Adult Mosaic IOP. This group provides a space to revisit, strengthen, and apply […]
Prevention/Early Intervention-MS
SUP groups
PTSD psychoed and skill development for internal and external establishing and maintaining safety. REQUIRED: Clts must be established and ENGAGED with a primary therapist prior to being referred and accepted […]
Develop and practice skills to maintain sobriety and prevent relapse. Identify and avoid risky situations. Understand habits and cravings. Retrain your brain to enjoy healthy pleasures. Build a support system.
Self-compassion can be understood as: treating your self the way you would treat a close friend. Our default approach to change tends to be self-punishment, but if you have found […]
This group will provide space, instruction, and supplies for clients to engage in structured, creative visual artmaking. Activities will include working with construction paper, cardboard, watercolor, crayons, bookmaking and cyanotypes […]
This group focuses on regulating your emotions, dealing with distressing events, how to be effective in relationships all while learning skills that allow us to be mindful throughout our day. […]
Time management, task initiation, and planning Emotional identification and distress tolerance Social-emotional awareness and interpersonal effectiveness Mindfulness, motivation, and self-compassion
A drop in group for kids ages 11-14 to come and build peer connections and strengthen social skills! This group will focus on enhancing social skills, peer connections, boundaries, and […]
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