June 2020

As humans, we have several hard-wired responses to stress, like our fight or flight response. There are other, less widely known responses too. Researchers have started looking at a stress response known as tend and befriend. This refers to the pull many of us feel to reach out and support others. Given high stress levels

For many of us, digital platforms have been in high use for the past several months. Between work, school, socializing, engaging in worship practices, exercising, and getting the latest news, many of us have been more tied to electronic devices than ever. This is a mixed bag though. While many people have been able to

A lot of attention has been paid to how families with younger kids can adjust to life with COVID-19. While many of the strategies families use to support younger kids also support teenagers, anyone with a teenager (or pre-teen for that matter), will tell you there are some really big differences. Some things to think

As more businesses open and there is more mobility in various communities, many of us are noticing a growing tension – Disagreement. If you look, it seems you can find disagreement on everything related to COVID-19. Whether it is assessment of risk, to wear a mask or not, or when large indoor gatherings should resume,