Understanding Depression
Many large scale surveys indicate that the COVID-19 pandemic is impacting our behavioral health in significant ways. In past weeks, we have explored experiences of anxiety and worry and suggested [...]
Ruby Martinez Receives National Association of Hispanic Nurses- Latino Legacy Award
Ruby Martinez, PhD, RN, was recently awarded the 2020 Latino Legacy Award from the National Association of Hispanic Nurses (NAHN). Each year, at the national conference (virtual this year) NAHN [...]
Congratulations On Your Retirement Dr. Golosow
On July 30, 2020 Dr. Nikolas Golosow is retiring after 31 years of service to AllHealth Network and the communities of Arapahoe and Douglas County as a Medical Director and […]
Let’s Get Moving For Mental Health
Throughout past posts, we have tossed out the recommendation to “get moving” or “move your body” without taking too much time to dive into the reasons behind this recommendation. This […]
Couples Relationships & COVID-19
Times are stressful and we know stress can have negative impacts on our close relationships. It is ironic – our relationships help fuel our resiliency and ability to weather stress […]
Supporting Employee Mental Health Throughout COVID-19
Hear from Laurie Elliot, VP of Counseling Services, AllHealth Network, on July 9th, as she shares practical tips on how employers can support their teams in ways that will build […]
Does Sleep Escape You? Join the Club
Sleep is critical to us as humans When our sleep is disrupted, lots of parts of our lives become more challenging. We may be more irritable, have difficulty concentrating, feel […]