Many large scale surveys indicate that the COVID-19 pandemic is impacting our behavioral health in significant ways. In past weeks, we have explored experiences of anxiety and worry and suggested [...]
Ruby Martinez, PhD, RN, was recently awarded the 2020 Latino Legacy Award from the National Association of Hispanic Nurses (NAHN). Each year, at the national conference (virtual this year) NAHN [...]
On July 30, 2020 Dr. Nikolas Golosow is retiring after 31 years of service to AllHealth Network and the communities of Arapahoe and Douglas County as a Medical Director and […]
Throughout past posts, we have tossed out the recommendation to “get moving” or “move your body” without taking too much time to dive into the reasons behind this recommendation. This […]
Times are stressful and we know stress can have negative impacts on our close relationships. It is ironic – our relationships help fuel our resiliency and ability to weather stress […]
Hear from Laurie Elliot, VP of Counseling Services, AllHealth Network, on July 9th, as she shares practical tips on how employers can support their teams in ways that will build […]
Sleep is critical to us as humans When our sleep is disrupted, lots of parts of our lives become more challenging. We may be more irritable, have difficulty concentrating, feel […]