What to Expect at Your First Therapy Session
Welcome to the Weekly Well-Being Connection! Each week we will share advice from our clinical experts on ways to care for your mental health and well-being throughout COVID-19. We appreciate …
August 2021
Debunking Therapy Myths
Welcome to the Weekly Well-Being Connection! Each week we will share advice from our clinical experts on ways to care for your mental health and well-being throughout COVID-19. We appreciate …
How to Cope with Uncertainty
We appreciate Colorado Spirit Counselor, Sara Harris, LSW, writing this week’s content! As news breaks around the current state of the pandemic and Delta variant, the Colorado Spirit Team at …
Another Back to School Season During the Pandemic
Welcome to the Weekly Well-Being Connection! Each week we will share advice from our clinical experts on ways to care for your mental health and well-being throughout COVID-19. Many of …
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