Shame Resilience
This group is focused on Brene Brown's work on shame and vulnerability. We use the Connections Curriculum. It's an emotion process group where people have a space to talk to […]
10 groups found.
Groups
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The Pivot Point
This is a mental health group for adults in need of extra support in their job search process. The group will provide strategies, resources, and encouragement to current clients pursuing […]
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Holistic Healing
Please join me on a journey to wholeness. Let's look at how our physical, mental, emotional, social, and spiritual aspects all play a role in our wellness. Topics we'll explore: […]
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Dealing with Feeling
In this group, participants will gain the tools necessary to become comfortable examining feelings and tolerating distress, while also learning about the physiological origins of emotions and the skills needed […]
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Co-Parenting Support Group
Co-parenting with someone you're no longer in a relationship with can be messy, emotional, and hard to navigate. This drop-in peer-led support group is for one parent from the dynamic […]
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Post Traumatic Growth
Post Traumatic Growth is a weekly group for adults who want to understand how trauma has impacted their life, health, and relationships. This group is intended to be a hope […]
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Stages of Change
Learn skills for recognizing a problem, deciding to act, developing and carrying out a plan, and accomplishing other tasks.
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Movement Towards Manhood
This 6 week group is designed for young men ages 17-21 and focuses on preparing them for moving towards manhood. Topics covered include: male identity, self esteem, relationships and friendships, […]
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Healing for Heros
This is a trauma informed group for Veterans.
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Tasking with ADHD
Learning how to start and complete tasks with ADHD
