This group is designed to help participants develop and maintain positive, fulfilling relationships. The group will be centered to key concepts including communication skills, conflict resolution, implementing boundaries, safe dating and more. This group is for women only.
Clients will learn various life skills once a week. Topics may include laundry, taking care of houseplants, following a recipe, or managing money. Clients will discuss life situations in which each skill will be relevant, and how to solve possible problems each skill could include.
Dialectical behavior therapy (DBT) group helps individuals to learn how to manage emotions and improve personal relationships. DBT group will guide those with emotional support needs to experience ways to increase relaxation and identify coping strategies to help regulate their nervous system to get out of fight or flight mode. This group is open to […]
Co-parenting with someone you're no longer in a relationship with can be messy, emotional, and hard to navigate. This drop-in peer-led support group is for one parent from the dynamic to join a safe space for connection, insight, and practical tools. Whether you're struggling with conflict, communication, or just trying to stay child-focused, you’re not […]
It is a group offered at a transition assisted living facility for individuals who have recently discharged from state hospitals and are working towards permanent housing appropriate to their level of need. The treatment group focuses on developing understanding of severe and persistent mental health diagnoses through the sharing of experiences and development of techniques […]
This group is a 10-week curriculum designed to provide adults with a comprehensive approach that addresses the unique challenges of ADHD, while also supporting recovery from addiction.
Peer-led support group dedicated to helping individuals struggling with substance use build a healthier lifestyle through SMART goals and effective coping strategies. Meeting every Friday, this group fosters a supportive community where peers empower each other in their recovery journey.
In this group clients explore their beliefs, barriers, and early experiences that may interrupt effective communication. Clients learn about aspects of assertiveness, identifying their needs and how to express them, and coping strategies that make healthy communication more possible.
This group is for Woman Identifying clients: A group for women who want to share space together to gain better interpersonal skills for healthy relationships, safety, and self-empowerment. This group will provide weekly new skills to practice, and a safe space to share, process, and problem solve with other women with shared experiences.
A safe place for individuals who are struggling with anger. Where individuals can come together to learn strategies to manage emotions in a healthy way.
We Stand with Our Community
Our hearts are with everyone affected by the tragic school shooting in Evergreen and neighboring communities. We know that events like this can stir painful emotions, especially here in Colorado where many have experienced similar tragedies.
If you or someone you love needs support, help is available 24/7:
• Call or text 988 for immediate mental health or crisis assistance.
• AllHealth Network offers compassionate therapy and crisis services. 303-730-8858 or reach us online.
• Jefferson Center provides support and crisis care for those in or near Jefferson County.
You are not alone. We are here to help our community heal.