Sycamore

Group for women experiencing struggles with body image and body dysphoria . Clients will engage in an active curriculum and support from other women who understand the difficulties of being […]

This group will cover: 1. Pain Management Techniques: Learn effective methods for managing pain, including relaxation techniques, mindfulness practices, and guided imagery. Discover how small lifestyle changes can make a […]

This group focuses on exploration of identity and purpose for young adults entering into recovery. This group is experiential and process.

Healthy Boundaries and interpersonal effectiveness skills for Women identifying clients only.

PTSD psychoed and skill development for internal and external establishing and maintaining safety. REQUIRED: Clts must be established and ENGAGED with a primary therapist prior to being referred and accepted […]

Self-compassion can be understood as: treating your self the way you would treat a close friend. Our default approach to change tends to be self-punishment, but if you have found […]

This is a foundational group at the Co-Op perfect for clients who are new to recovery, contemplative or need the basics. Many psycho-educational topics are covered including co-occurring conditions, trauma, […]

SUD IOP for Foundations