This group focuses on regulating your emotions, dealing with distressing events, how to be effective in relationships all while learning skills that allow us to be mindful throughout our day. Group will include mindfulness activities, handouts, and practice to improve understanding of the skills learned and how to apply them in your everyday life.
Recovery Group for men
This group offers a supportive space for individuals in recovery who are navigating the unique challenges and rewards of aging. Through guided conversation, shared experiences, and peer connection, we explore topics like physical health, changing identities, parenting adult children, grief, purpose, and resilience.
This group is the skills group for attachment healing. Skills to help heal from maladaptive defensive mechanisms that were taught as a child. Distress Tolerance Skills, Skills for relationships, Skills to manage internal and external criticisms.
The Family Support Group and Skills Training at AllHealth Network offers a supportive, nonjudgmental space for family members and loved ones of individuals experiencing active addiction. Drawing from the Community Reinforcement and Family Training (CRAFT) curriculum, the group combines connection and encouragement with practical, evidence-informed skills to help participants respond to addiction in healthier, more […]
Time management, task initiation, and planning Emotional identification and distress tolerance Social-emotional awareness and interpersonal effectiveness Mindfulness, motivation, and self-compassion
SUD IOP Group - DBT
Group for women experiencing struggles with body image and body dysphoria . Clients will engage in an active curriculum and support from other women who understand the difficulties of being a woman in todays society. Clients will work on exploring where their body image struggles stem from, learn to notice every day triggers and resulting […]
This group will cover: 1. Pain Management Techniques: Learn effective methods for managing pain, including relaxation techniques, mindfulness practices, and guided imagery. Discover how small lifestyle changes can make a big difference in pain perception and overall well-being 2. Cognitive Behavioral Strategies: Understand the relationship between thoughts, emotions, and pain sensations. Explore cognitive restructuring techniques […]
This group focuses on exploration of identity and purpose for young adults entering into recovery. This group is experiential and process.