Sycamore

The Family Support Group and Skills Training at AllHealth Network offers a supportive, nonjudgmental space for family members and loved ones of individuals experiencing active addiction. Drawing from the Community Reinforcement and Family Training (CRAFT) curriculum, the group combines connection and encouragement with practical, evidence-informed skills to help participants respond to addiction in healthier, more […]

Time management, task initiation, and planning Emotional identification and distress tolerance Social-emotional awareness and interpersonal effectiveness Mindfulness, motivation, and self-compassion

SUD IOP Group - DBT

Group for women experiencing struggles with body image and body dysphoria . Clients will engage in an active curriculum and support from other women who understand the difficulties of being a woman in todays society. Clients will work on exploring where their body image struggles stem from, learn to notice every day triggers and resulting […]

This group will cover: 1. Pain Management Techniques: Learn effective methods for managing pain, including relaxation techniques, mindfulness practices, and guided imagery. Discover how small lifestyle changes can make a big difference in pain perception and overall well-being 2. Cognitive Behavioral Strategies: Understand the relationship between thoughts, emotions, and pain sensations. Explore cognitive restructuring techniques […]

This group focuses on exploration of identity and purpose for young adults entering into recovery. This group is experiential and process.

SUD IOP - Recovery Skills

Healthy Boundaries and interpersonal effectiveness skills for Women identifying clients only.

PTSD psychoed and skill development for internal and external establishing and maintaining safety. REQUIRED: Clts must be established and ENGAGED with a primary therapist prior to being referred and accepted into this group due to the clinical content. Referrals need to come from the clt's assigned CC in SC. Group facilitator is not to be […]

Self-compassion can be understood as: treating your self the way you would treat a close friend. Our default approach to change tends to be self-punishment, but if you have found self-punishment to be ineffective at helping you change, learning self-compassion can help. This group will provide an introduction to the practice of Self-Compassion, including weekly […]