Nos gustarÃa agradecer al Consejero de Colorado Spirit, Javier Acosta, por escribir el contenido de esta semana tanto en inglés como en español. La pandemia ha fortalecido la salud mental como una parte importante de nuestras vidas que requiere mantenimiento consistente. En los últimos dos años hemos luchado para adaptarnos a los cambios repentinos en […]
Un GuÃa Latine Para Recibir Apoyo Mental Read More »
We would like to thank Colorado Spirit Counselor, Javier Acosta, for writing this week’s content in both English and Spanish. The pandemic has cemented mental health as an important part of our lives, and it consistently needs maintenance. Over the past two years, we have both struggled and demonstrated resiliency with managing the need to
The Latine Guide to Receiving Behavioral Health Read More »
This week’s post was written by Colorado Spirit Counselor, Ally Burdick. Thank you Ally! We were all taught growing up to be careful with our words and what we say to others. This advice can save us from hurting someone else’s feelings and crossing boundaries. Unfortunately, many of us often forget that these same manners
The Power of Positive Self-Talk: For Adults and Kids Read More »
Marzo ya está aquÃ, lo que significa que la primavera está sobre nosotros. Al igual que las flores, la primavera es el momento perfecto para el cambio. El cambio de las estaciones es un buen momento para reflexionar sobre nuestro bienestar mental y cambiar nuestras rutinas de cuidado personal. Este mes lo invitamos a probar
Presione el Botón de Reinicio Read More »
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