¡Platiquemos mientras disfrutamos un cafecito! Este grupo de discusión sera virtual y gratuito para que nuestra comunidad Latinx se pueda conectar y platicar sobre los episodios de “Headspace Guide to […]
Conexiones Con Un Cafecito Read More »
Many thanks to Colorado Spirit Counselor, Ivette Ceballos, for writing this piece. As we begin to transition back into a somewhat “normal” life again, some of us might find that
The Beauty of Connection Read More »
A medida que hacemos la transición a una nueva normalidad algunos de nosotros podemos sentir que es difícil o extraño conectar con los demás. Lo que solía ser una charla
La Belleza de la Conexión Read More »
We appreciate Colorado Spirit Counselor, Sara Harris, LSW for writing this week’s content! It is no surprise that this pandemic has impacted children as much as the adults in their
Support for Children and Families Read More »
Many thanks to Colorado Spirit Counselor, Chelsea Nibert for writing this week’s piece. Fun Fact: One-third of Americans don’t get enough sleep on a regular basis, according to the CDC.
Building Healthy Sleep Habits Read More »
Hay un dicho que dice “no puedes dar lo que no tienes.” Durante tiempos difíciles buscamos formas de ayudar a los demás pero a menudo nos olvidamos de nosotros mismos.
Amor Propio y Afirmaciones Read More »
Parenting can be a busy and challenging time under any circumstance. Join our weekly group discussion. For parents with kids of all ages. Signup for any of our sessions here:
Keep the Calm at Home Parent Group Read More »
Many thanks to Colorado Spirit Counselors, Chelsea Nibert and Ally Burdick, for writing this week’s piece. We especially appreciate Chelsea’s open sharing of her experience about being in college during the
Navigating Uncertainty as a College Student Read More »
We would like to thank Colorado Spirit Counselor, Ivette Ceballos, for writing this week’s content in both English and Spanish. The pandemic has emphasized how important healthcare workers are in
Support a Healthcare Hero Read More »
Muchas gracias a el miembro del equipo de Colorado Spirit, Ivette Ceballos, por escribir la publicación de esta semana en Inglés y en Español. La pandemia ha enfatizado lo importante
Apoye a un Héroe de la Salud Read More »
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