Colorado Spirit

substance use recovery: making changes, coping with uncertainty and being honest with yourself.

Substance Use Recovery: Making Changes, Coping with Uncertainty & Being Honest with Yourself

Many thanks to Colorado Spirit team member, Ally Burdick, for writing this week’s post. As a follow-up to our post in May 2021 , the Colorado Spirit Team at AllHealth Network wanted to dive back into the topic of substance use with a focus on the theme of recovery in recognition of September being National […]

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Suicide Prevention Awareness Month Pt 2 – Having the Conversation

We appreciate Colorado Spirit Counselors, Ivette Ceballos and Chelsea Nibert, for their work writing this post! For our second post during National Suicide Prevention Awareness Month, we decided to dovetail on our Well-Being Connection from September 1st , and talk about ways to have conversations with people we may be worried about.  While talking about suicide

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Suicide Prevention Awareness Month – Addressing Myths Around Suicide

We appreciate Colorado Spirit Counselors, Ivette Ceballos and Chelsea Nibert, for their work writing this post!  We also thank Jennifer Morris, LPC, and Stephanie Asch, LPC, LAC, for their review and feedback! Together, we can all help prevent suicide. Every year mental health organizations and individuals across the U.S. and around the world raise awareness

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What to Expect at Your First Therapy Session

Welcome to the Weekly Well-Being Connection! Each week we will share advice from our clinical experts on ways to care for your mental health and well-being throughout COVID-19. We appreciate Colorado Spirit Counselor, Sara Harris, LSW, writing this week’s content! Last week, the Colorado Spirit Team at AllHealth Network debunked common therapy myths in our

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Debunking Therapy Myths

Welcome to the Weekly Well-Being Connection! Each week we will share advice from our clinical experts on ways to care for your mental health and well-being throughout COVID-19. We appreciate Colorado Spirit Counselor, Sara Harris, LSW, writing this week’s content! The Colorado Spirit Team at AllHealth Network has received a lot of questions about how

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