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  • Stages of Change

    Recurring

    Learn skills for recognizing a problem, deciding to act, developing and carrying out a plan, and accomplishing other tasks.

  • CRAFT

    Recurring

    If you are a friend or family member concerned for the health and safety of a loved one due to their drug or alcohol use, the experience can be scary […]

  • Helping Heroes Heal: A Group for Veterans

    Recurring
    Parker-Crown Point

    Open to all military veterans, this support group helps participants process past life-threatening experiences and trauma, and understand how these impact current mental health. The program fosters a sense of […]

  • DBT Skills

    Recurring
    Sycamore 5500 S Sycamore St., Littleton, CO, United States

    This group focuses on building skills for regulating emotions, dealing with distressing events and improving relationships all while learning how to maintain mindfulness throughout the day. Group includes mindfulness activities, […]

  • DBT with Gretchen

    Recurring

    In this group you will learn different DBT skills helping you learn how to regulate emotions, handle distress, build stronger relationships and stay mindful throughout the day.

  • Me & My Person!

    Recurring
    Southwood 61 West Davies Avenue, Littleton, CO, United States

    This group will help you and your child connect to one another at a basic, playful level; learn communication, compromising, and coping skills along with building self-esteem and empowerment in […]

  • Tuesdays with Chad

    Recurring

    Looking for community, connection and support? If you want to improve your mental health and strengthen your recovery check out this new process therapy group on Tuesday nights!

  • Teaching Kitchen

    Recurring

    please add this group to Isra's calendar on Mondays only, and Becca's calendar on Tue-Wed-Thur. Thank you!

  • Finding Meaning After Loss

    Recurring

    Grief changes us, but it can also become a source of meaning, connection, and growth. This 8-week group uses journaling, poetry, music, and guided exercises to help participants explore their […]