From Surviving to Thriving. This group provides skills to help heal from maladaptive defensive mechanisms that were taught as a child. Distress Tolerance Skills, Skills for relationships, Skills to manage […]
Through a blend of skill-building exercises and psychoeducation, participants will gain insights into how social media, digital interactions, and online content affect mental health. The group focuses on developing self-awareness, […]
please add this group to Isra's calendar on Mondays only, and Becca's calendar on Tue-Wed-Thur. Thank you!
This Healthy Eating Group is a supportive learning environment that teaches practical nutrition basics such as reading labels, balancing protein, carbs, and fats, and safe food handling practices. We explore […]
This Healthy Eating Group is a supportive learning environment that teaches practical nutrition basics such as reading labels, balancing protein, carbs, and fats, and safe food handling practices. We explore […]
This Healthy Eating Group is a supportive learning environment that teaches practical nutrition basics such as reading labels, balancing protein, carbs, and fats, and safe food handling practices. We explore […]
This Healthy Eating Group is a supportive learning environment that teaches practical nutrition basics such as reading labels, balancing protein, carbs, and fats, and safe food handling practices. We explore […]
This Healthy Eating Group is a supportive learning environment that teaches practical nutrition basics such as reading labels, balancing protein, carbs, and fats, and safe food handling practices. We explore […]
This Healthy Eating Group is a supportive learning environment that teaches practical nutrition basics such as reading labels, balancing protein, carbs, and fats, and safe food handling practices. We explore […]
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