Skills for Boundaries
This group is for Woman Identifying clients: A group for women who want to share space together to gain better interpersonal skills for healthy relationships, safety, and self-empowerment. This group […]
10 groups found.
Groups
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Rage Against the Machine
A safe place for individuals who are struggling with anger. Where individuals can come together to learn strategies to manage emotions in a healthy way.
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Road to Independent Living
The purpose of this independent living group is to best prepare youth for the adulting world by learning a variety of skills such as financial literacy, job readiness, home management, […]
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DBT Skills
DBT skills and processing group.
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Building Better Relationships
This group is designed to help participants develop and maintain positive, fulfilling relationships. The group will be centered to key concepts including communication skills, conflict resolution, implementing boundaries, safe dating […]
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Grief and Loss
Grief and loss looks different to everyone and there is no one way to process it. Loss can also be many things like the loss of a person, a relationships, […]
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Older Adult Group
Older adult women's support group, providing connection and coping skills to manage symptoms of anxiety and depression. Support other women in a safe, warm environment through discussing common aging themes […]
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MindShift CBT Recovery Group
A skills-focused CBT group that empowers individuals in recovery to understand their thoughts, manage cravings, and create lasting change in a supportive environment.
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Stages of Change
Learn skills for recognizing a problem, deciding to act, developing and carrying out a plan, and accomplishing other tasks.
