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  • CRAFT

    Recurring

    If you are a friend or family member concerned for the health and safety of a loved one due to their drug or alcohol use, the experience can be scary […]

  • Introduction to DBT

    Recurring

    This group introduces clients to the concepts of each of the Dialectical Behavior Therapy modules; Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness through the use of interactive and creative […]

  • Helping Heroes Heal: A Group for Veterans

    Recurring
    Parker-Crown Point

    Open to all military veterans, this support group helps participants process past life-threatening experiences and trauma, and understand how these impact current mental health. The program fosters a sense of […]

  • DBT Skills

    Recurring
    Sycamore 5500 S Sycamore St., Littleton, CO, United States

    This group focuses on building skills for regulating emotions, dealing with distressing events and improving relationships all while learning how to maintain mindfulness throughout the day. Group includes mindfulness activities, […]

  • Recovery Revolution

    Recurring

    This group addresses healthy coping skills that contribute to a happy recovery. We will cover many helpful techniques that help promote a peaceful joyful mind such as: meditation & mindfulness. […]

  • DBT with Gretchen

    Recurring

    In this group you will learn different DBT skills helping you learn how to regulate emotions, handle distress, build stronger relationships and stay mindful throughout the day.

  • Me & My Person!

    Recurring
    Southwood 61 West Davies Avenue, Littleton, CO, United States

    This group will help you and your child connect to one another at a basic, playful level; learn communication, compromising, and coping skills along with building self-esteem and empowerment in […]

  • Tuesdays with Chad

    Recurring

    Looking for community, connection and support? If you want to improve your mental health and strengthen your recovery check out this new process therapy group on Tuesday nights!

  • ADHDiction Alliance: ADHD & Addiction Recovery

    Recurring

    This group is a 10-week curriculum designed to help adults with ADHD and Addiction integrate strategies and interventions tailored to both conditions. The goal is to provide a comprehensive approach that addresses the unique challenges of ADHD while also supporting recovery from addiction. The program is based on the latest scientific research on ADHD and […]

  • Why Am I Like This? (Wed)

    Recurring

    Whether from trauma, mental distress, or just daily stressors, nobody gets through life unscathed. We all have wounds that we carry and the tools within ourselves to heal those wounds if we know where to look. This group is meant to help us find our inner strength and healing through curious exploration, non-intrusive mindfulness, and […]