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  • CRAFT

    Recurring

    If you are a friend or family member concerned for the health and safety of a loved one due to their drug or alcohol use, the experience can be scary […]

  • Helping Heroes Heal: A Group for Veterans

    Recurring
    Parker-Crown Point

    Open to all military veterans, this support group helps participants process past life-threatening experiences and trauma, and understand how these impact current mental health. The program fosters a sense of […]

  • DBT Skills

    Recurring
    Sycamore 5500 S Sycamore St., Littleton, CO, United States

    This group focuses on building skills for regulating emotions, dealing with distressing events and improving relationships all while learning how to maintain mindfulness throughout the day. Group includes mindfulness activities, […]

  • DBT with Gretchen

    Recurring

    In this group you will learn different DBT skills helping you learn how to regulate emotions, handle distress, build stronger relationships and stay mindful throughout the day.

  • Me & My Person!

    Recurring
    Southwood 61 West Davies Avenue, Littleton, CO, United States

    This group will help you and your child connect to one another at a basic, playful level; learn communication, compromising, and coping skills along with building self-esteem and empowerment in […]

  • TEST

    Recurring
    Castle Rock 2356 Meadows Blvd Ste 230B, Castle Rock, CO, United States

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  • Tuesdays with Chad

    Recurring

    Looking for community, connection and support? If you want to improve your mental health and strengthen your recovery check out this new process therapy group on Tuesday nights!

  • Why Am I Like This? (Wed)

    Recurring

    Whether from trauma, mental distress, or just daily stressors, nobody gets through life unscathed. We all have wounds that we carry and the tools within ourselves to heal those wounds […]

  • Attachment Healing

    Recurring
    Sycamore 5500 S Sycamore St., Littleton, CO, United States

    From Surviving to Thriving. This group provides skills to help heal from maladaptive defensive mechanisms that were taught as a child. Distress Tolerance Skills, Skills for relationships, Skills to manage […]

  • Holding Space: A LGBTQIA+ Support Group

    Recurring

    A supportive therapy group for LGBTQIA+ adults looking for community, grounding, and space to process feelings related to current events. This is an affirming, confidential space centered around respect, care, […]