At AllHealth Network, we believe preventing suicide is a responsibility we all share, but many people are unsure what to say or do when someone may be struggling. Our Community Engagement Team offers free Question, Persuade and Refer (QPR) training to help participants feel more prepared to respond. Developed by clinical psychologist Dr. Paul Quinnett in 1995 and modeled after CPR, QPR gives everyday people practical skills to recognize warning signs, ask directly about suicide and connect someone with appropriate support.
We spoke with our Community Engagement Team (CET) to learn how QPR can equip people from all walks of life to help prevent suicide.
What is QPR and why is it considered an effective method to combat suicide?
QPR stands for question, persuade, and refer. It is a method that anyone can use to help someone who may be thinking about suicide. QPR is effective because it teaches people how to recognize the signs, have a direct conversation, and connect that person with the right support. You do not have to be a clinician or a professional to use QPR.
Who would benefit from QPR training?
Anyone can benefit from QPR training. You do not need to be a mental health professional to notice warning signs of suicide. It’s especially helpful for teachers, parents, coworkers, first responders, healthcare workers, and anyone who regularly supports or interacts with others.
What ages is CET’s QPR training appropriate for?
The QPR training offered by CET is designed for adults. QPR offers additional versions of their training aimed at supporting specific audiences, like teens or active-duty military.
Any advice for parents when it comes to talking to their children about suicide?
We encourage parents to keep the conversation open and judgement free. Let your child know they can come to you about anything, and don’t be afraid to ask directly about suicide if you’re concerned. Asking them directly opens the door to getting them the support they need.
What feedback do you get from the community about QPR?
We often hear that QPR training gives people the confidence to have conversations they might otherwise avoid. Community members appreciate that it’s practical, easy to understand, and leaves them feeling more prepared to recognize the signs and know what to do when someone may be struggling.
Is suicide preventable?
Yes! And it is everyone’s business.
