Many thanks to Colorado Spirit Counselor, Ally Burdick, for writing this week’s piece. 2022 is already here. With another New Year’s mark come and gone, you may be asked about any resolutions or goals for the upcoming year. The idea of resolutions can be a great sentiment, even if we may not accomplish everything on our […]
22 Self-Care Tips for 2022 Read More »
Many thanks to Colorado Spirit team member, Ally Burdick, for writing this week’s post. As a follow-up to our post in May 2021 , the Colorado Spirit Team at AllHealth Network wanted to dive back into the topic of substance use with a focus on the theme of recovery in recognition of September being National
This week’s post was written by Ayla Cook, the Colorado Spirit Older Adult Specialist. Ayla’s role allows her to specialize in supporting older adults, their families, and those who work with older adults. We are excited to have her share some tips with us! The term “self-care” has recently been more frequently used in regard
A Message For Older Adults: Self-Care is Not Selfish Read More »
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