December 2021

We would like to thank Colorado Spirit Counselor, Ivette Iceballos, for writing this week’s content in both English and Spanish. Click here to read this week’s post in Spanish. With the new year just around the corner, many of us start considering what resolutions we might set for ourselves. With everyone around us setting goals, we might begin to

The Colorado Spirit Team at AllHealth Network has been reflecting about how none of us expected to still be doing this work around pandemic related stress for this long. In hindsight, it seems silly, but when we all took these roles with this team, we expected to be done with this work (and the pandemic) far

Last week the Colorado Spirit team was chatting about ideas for a topic for this Well-Being Connection. I shared with the team that I was feeling kind of “blah” (a very technical description of emotions, I know!) and was having a hard time coming up with ideas. I assumed my “feeling” was unique to me. As we are