Skill Based

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  • Recurring

    Co-Parenting Support Group

    Co-parenting with someone you're no longer in a relationship with can be messy, emotional, and hard to navigate. This drop-in peer-led support group is for one parent from the dynamic […]

  • Recurring

    Sleep Group

    This group is to help understand how sleeping habits affect mental health and work on skills to improve sleep hygiene. In this group, clients will learn about different sleep disturbance […]

  • Recurring

    Root, Rise and Attune

    Sycamore 5500 S Sycamore St., Littleton, CO, United States

    Unlock the wisdom of your nervous system and learn how to reset, ground and find balance; navigate these times of change and uncertainty; build an internal foundation that will support […]

  • Recurring

    Stages of Change

    Considering a change? Already started? Working to maintain it? This Stages of Change group offers support and tools to help you navigate your journey. Share experiences, learn strategies, and find […]

  • Recurring

    Movement Towards Manhood

    This 6 week group is designed for young men ages 17-21 and focuses on preparing them for moving towards manhood. Topics covered include: male identity, self esteem, relationships and friendships, […]

  • Recurring

    Adulting With ADHD

    Highlands Ranch 200 Plaza Dr. Suite 200, Highlands Ranch, CO, United States

    Adulting with ADHD recognizes that living with ADHD presents unique needs that the "neurotypical" world does not understand or cater toward. Living with ADHD can feel overwhelming, isolating, and hopeless, […]

  • Recurring

    NeuroNurturers Network

    The NeuroNurturers Network is a drop-in group consisting of Adulting w/ ADHD ~graduates~ who crave ongoing support and connection as they practice the skills learned in A.w.A. moving forward. The […]

  • Recurring

    Silver Maple Recovery

    It is a group offered at a transition assisted living facility for individuals who have recently discharged from state hospitals and are working towards permanent housing appropriate to their level […]

  • Recurring

    Communication 101

    In this group clients explore their beliefs, barriers, and early experiences that may interrupt effective communication. Clients learn about aspects of assertiveness, identifying their needs and how to express them, […]