During a recent interview with CBS Colorado, AllHealth Network’s Sarah Prager addressed common myths that can keep people from seeking mental health support.
Myth #1: There’s a Long Wait to Get Help
Many people assume they’ll have to wait weeks or months to access care. At AllHealth Network, individuals can often connect to services within 1-2 days through our Front Door Access program, making it easier to get support when it’s needed.
Myth #2: You Have to Hit Rock Bottom Before Seeking Help
One of the biggest misconceptions is that you should wait until you’re in crisis. Prager encourages people to listen to those first signals—changes in mood, increased stress, difficulty sleeping, or feeling overwhelmed. Reaching out early can help prevent challenges from becoming more severe.
Myth #3: Treatment Takes Years to Work
While every person’s journey is different, many people begin experiencing relief and building effective coping skills sooner than they expect. Mental health treatment is designed to help people make meaningful progress and improve their quality of life.
The bottom line: You don’t have to wait. Whether you’re noticing the first signs of stress or facing a more significant challenge, help is available.
To learn more about AllHealth Network’s services, visit www.allhealthnetwork.org or call 303-730-8858.
