October 2021

Treat Yourself [With Kindness] – A few ways you can practice self-compassion

Colorado Spirit /

Huge thanks to Ivette Ceballos, Colorado Spirit Counselor, for writing this week’s post. During these rapidly changing times, it is difficult to remember that our reactions and feelings are completely normal. Self-compassion is a way in which we can treat ourselves with kindness and fairness when faced with adversity. Due to COVID-19 and the uncertainty […]

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A Celebration of Hispanic Heritage Month

Colorado Spirit /

Many thanks to Colorado Spirit team member, Ivette Ceballos, for writing this week’s post in both English and Spanish. The Colorado Spirit Team at AllHealth Network wants to honor September 15th to October 15th which is celebrated nationwide as National Hispanic Heritage Month. It traditionally honors the cultures and contributions of both Hispanic and Latino

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Mes de la oncientización sobre la prevención del suicidio: aclarando los mitos sobre el suicidio

Spanish Blog /

¡Agradecemos a las consejeras de Colorado Spirit, Ivette Ceballos y Chelsea Nibert, por su trabajo al escribir esta publicación! ¡También agradecemos a Jennifer Morris, LPC y Stephanie Asch, LPC, LAC, por su revisión y comentarios! Juntos, todos podemos ayudar a prevenir el suicidio. Cada año, las organizaciones de salud mental y las personas en los

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