Welcome to the Weekly Well-Being Connection! Each week we will share advice from our clinical experts on ways to care for your mental health and well-being throughout COVID-19. I was in a meeting last week and many of us were sharing that we felt tired, exhausted, overwhelmed, and on edge. Because we are a bunch of […]
ENGLEWOOD, CO (Sept. 23, 2020) – AllHealth Network has partnered with the Colorado Department of Public Health and Environment (CDPHE) to obtain a FEMA grant to establish a Crisis Counseling Assistance and Training Program (CCP) in Arapahoe and Douglas County. This short-term program, named Colorado Spirit, will provide free psychological guidance and community support with
Welcome to the Weekly Well-Being Connection! Each week we will share advice from our clinical experts on ways to care for your mental health and well-being throughout COVID-19. Being a helper during a pandemic is interesting, to say the least Many systems spend considerable time and resources planning how to support the community during an
Supporting the Helpers Read More »
This week’s post was written by Ayla Cook, the Colorado Spirit Older Adult Specialist. Ayla’s role allows her to specialize in supporting older adults, their families, and those who work with older adults. We are excited to have her share some tips with us! The term “self-care” has recently been more frequently used in regard
A Message For Older Adults: Self-Care is Not Selfish Read More »
September is National Recovery Month As we take time to recognize the 31st year of National Recovery month and celebrate the gains made by those living in recovery, it feels important to say that recovery is still possible and accessible in a pandemic! We know that social isolation and stress can increase anyone’s susceptibility to substance
Recovery During the Pandemic Read More »
In the United States, September is a month when many community organizations bring attention to suicide prevention. Numerous walks, social media campaigns, and community events bring people together to both share and receive support. We not only encourage everyone to think about how to support their friends and family and to reduce stigma, but also to
Thinking About Suicide Prevention Awareness Month During a Pandemic Read More »
We are taking a little departure from our normal weekly content to share information with you about a new program we have launched: Colorado Spirit at AllHealth Network. We are excited to share that AllHealth Network has received a FEMA grant that allows us to set up a short-term program to provide FREE support to
Colorado Spirit at AllHealth Network Read More »
Jennifer Morris, our School-Based Mental Health Specialist, recently hosted AllHealth Network’s first Facebook Live event to discuss preparing for back to school. Jennifer shared her answers to some of the biggest and most commonly asked questions she has received from parents and school staff as children begin start school this fall. Question #1: How can
Back to School Tips from AllHealth Network’s School Based Mental Health Specialist Read More »
In past weeks, we have focused our content on supporting kids and teens. We have not touched much on how the pandemic is impacting college students, yet we know this is a group whose lives and plans have been disrupted a great deal. Research suggests that collegiate mental health and well-being have been impacted in
Providing Hope and Support for College Students Read More »
Lots of us have noticed changes in our energy level over the past several months as the pandemic has progressed. Some of us consistently feel more tired and drained no matter how much we slept the previous night. Others of us have days of high energy, followed by days we feel exhausted, and still others just
Why Am I Exhausted? Read More »
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