Tolerating Uncertainty
Uncertainty – WOW! There is a lot of that in our lives right now. It is difficult to know what next week will look like, let alone several months from …
Moving Forward After Traumatic Events
There has been a huge focus on the medical aspects of the current pandemic – rightfully so! As behavioral health providers, we are also thinking about the impact on behavioral …
STEM Center for Strength Opens With Free Support for the Community
Community Approaches One Year Since the May 7th Incident at STEM School Highlands Ranch HIGHLANDS RANCH, CO (April 30, 2020) — The STEM Center for Strength has recently opened virtually …
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Learning to Ride the Wave
There are very few universal truths in life, yet the COVID-19 pandemic might have highlighted one. Anxiety and worry are a part of just about everyone’s life right now. We …
What is Telehealth and How Can it Help?
Right now the term “telehealth” is everywhere. What does it look like for behavioral health and what are some reasons people might choose to engage in telehealth treatment? Telehealth is …
Supporting Children During COVID
Families with children face unique challenges right now. On top of schedule changes, business and school closures, physical distancing, and financial strain, parents are trying to keep their children engaged …
Connection with Others is Key!
Information about social/physical distancing is everywhere right now. As the CDC explains, limiting face-to-face contact between people is one of the best strategies to slow the spread of COVID-19. But …
Client Access To Care
These are difficult times! As humans, connection, safety, comfort, hope, and self-efficacy are things that help us manage stress and fear. All of those aspects of our lives likely feel …
