Skill Based

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  • Dealing with Feeling

    Recurring

    In this group, participants will gain the tools necessary to become comfortable examining feelings and tolerating distress, while also learning about the physiological origins of emotions and the skills needed […]

  • Co-Parenting Support Group

    Recurring

    Co-parenting with someone you're no longer in a relationship with can be messy, emotional, and hard to navigate. This drop-in peer-led support group is for one parent from the dynamic […]

  • Root, Rise and Attune

    Recurring
    Sycamore 5500 S Sycamore St., Littleton, CO, United States

    Unlock the wisdom of your nervous system and learn how to reset, ground and find balance; navigate these times of change and uncertainty; build an internal foundation that will support […]

  • Stages of Change

    Recurring

    Learn skills for recognizing a problem, deciding to act, developing and carrying out a plan, and accomplishing other tasks.

  • Movement Towards Manhood

    Recurring

    This 6 week group is designed for young men ages 17-21 and focuses on preparing them for moving towards manhood. Topics covered include: male identity, self esteem, relationships and friendships, […]

  • Adulting With ADHD

    Recurring
    Highlands Ranch 200 Plaza Dr. Suite 200, Highlands Ranch, CO, United States

    Adulting with ADHD recognizes that living with ADHD presents unique needs that the "neurotypical" world does not understand or cater toward. Living with ADHD can feel overwhelming, isolating, and hopeless, […]

  • NeuroNurturers Network

    Recurring

    The NeuroNurturers Network is a drop-in group consisting of Adulting w/ ADHD ~graduates~ who crave ongoing support and connection as they practice the skills learned in A.w.A. moving forward. The group offers a dedicated space and time each week for adult ADHDers to participate in Body Doubling efforts, discuss individual and collective challenges, and receive […]

  • Silver Maple Recovery

    Recurring

    It is a group offered at a transition assisted living facility for individuals who have recently discharged from state hospitals and are working towards permanent housing appropriate to their level of need. The treatment group focuses on developing understanding of severe and persistent mental health diagnoses through the sharing of experiences and development of techniques […]