Many thanks to Colorado Spirit Counselor, Ivette Ceballos, for writing this piece. As we begin to transition back into a somewhat “normal” life again, some of us might find that it feels difficult or strange to connect with others. What used to be a friendly chat at the grocery store line might now be filled […]
The Beauty of Connection Read More »
A medida que hacemos la transición a una nueva normalidad algunos de nosotros podemos sentir que es difícil o extraño conectar con los demás. Lo que solía ser una charla amistosa en la fila de la tienda ahora puede estar llena de silencio y distancia. Después de mucho tiempo de mantenernos solos e intentar mantenernos
La Belleza de la Conexión Read More »
We appreciate Colorado Spirit Counselor, Sara Harris, LSW for writing this week’s content! It is no surprise that this pandemic has impacted children as much as the adults in their lives. From uprooting routines, distance learning, isolation, and much more, this pandemic has created unique challenges and stressors for young children to young adults as
Support for Children and Families Read More »
Many thanks to Colorado Spirit Counselor, Chelsea Nibert for writing this week’s piece. Fun Fact: One-third of Americans don’t get enough sleep on a regular basis, according to the CDC. If you are one of these people, follow along for some tips from the Colorado Spirit team at AllHealth Network to create a consistent nighttime
Building Healthy Sleep Habits Read More »
Hay un dicho que dice “no puedes dar lo que no tienes.” Durante tiempos difíciles buscamos formas de ayudar a los demás pero a menudo nos olvidamos de nosotros mismos. Es importante que nos demos la misma cantidad de apoyo y amor que les damos a los demás. A veces nos referimos al amor propio
Amor Propio y Afirmaciones Read More »
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