El Día del Niño
Muchas gracias a la consejera de Colorado Spirit, Ivette, por escribir el artículo de esta semana. El Día del Niño es una celebración que se lleva a cabo el 30 …
Colorado Spirit
El Día del Niño (English)
Many thanks to Colorado Spirit Counselor, Ivette Ceballos, for writing this week’s piece. El Día del Niño, otherwise known as Children’s Day in America, is a celebration held on April …
We All Get Stressed, Even Our Kids – Stress Management for Adults and Kids
This week’s post was written by Colorado Spirit Counselor, Ally Burdick. Thank you Ally! April is National Stress Awareness Month! Believe it or not, stress is not actually a bad …
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The Latine Guide to Receiving Behavioral Health
We would like to thank Colorado Spirit Counselor, Javier Acosta, for writing this week’s content in both English and Spanish. The pandemic has cemented mental health as an important part …
The Power of Positive Self-Talk: For Adults and Kids
This week’s post was written by Colorado Spirit Counselor, Ally Burdick. Thank you Ally! We were all taught growing up to be careful with our words and what we say …
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The Beauty of Connection
Many thanks to Colorado Spirit Counselor, Ivette Ceballos, for writing this piece. As we begin to transition back into a somewhat “normal” life again, some of us might find that …
Support for Children and Families
We appreciate Colorado Spirit Counselor, Sara Harris, LSW for writing this week’s content! It is no surprise that this pandemic has impacted children as much as the adults in their …
Building Healthy Sleep Habits
Many thanks to Colorado Spirit Counselor, Chelsea Nibert for writing this week’s piece. Fun Fact: One-third of Americans don’t get enough sleep on a regular basis, according to the CDC. …
Navigating Uncertainty as a College Student
Many thanks to Colorado Spirit Counselors, Chelsea Nibert and Ally Burdick, for writing this week’s piece. We especially appreciate Chelsea’s open sharing of her experience about being in college during the …
Support a Healthcare Hero
We would like to thank Colorado Spirit Counselor, Ivette Ceballos, for writing this week’s content in both English and Spanish. The pandemic has emphasized how important healthcare workers are in …
