Psychological First Aid (Free)
Colorado Spirit is offering free Psychological First Aid training sessions to help you be more informed on topics of supporting others safety, listening skills, comforting, connecting and instilling hope in […]
Colorado Spirit Program
Free psychological support to people of all ages during the COVID-19 pandemic.
Welcome. We are glad you are here.
The Colorado Spirit Program is funded by a grant from the Federal Emergency Management Agency (FEMA) with oversight by the Colorado Department of Public Health and Environment (CDPHE). Colorado Spirit counselors are trained to provide support around the stress and disruption the pandemic is causing for us all. *Counselors can be a listening ear, a connection to resources, or a coach around coping skills.
Free services Colorado Spirit provides:
- Individual Support – Support around feelings of worry, sadness, hopelessness, or even anger that life during the pandemic brings up. We help individuals understand their reactions, manage stress, improve coping strategies, review their options, and connect with others who may assist them.
- Group Support – Group sessions led by trained counselors who offer skills to help group members cope with their situations and reactions.
- Public Education Sessions – Information and education about typical reactions, helpful coping strategies, and available resources.
- Community Networking and Support – Relationship building with community resource organizations, faith-based groups, and local agencies.
- Connection to Resources – Assistance to determine if what resources might be helpful and support in connecting with services in the community.
Learn more about the program’s mission and services in SAMHSA’s CCP Brochure or the Free Counseling and Support Colorado Spirit can provide.
Not sure what would help? Contact us and let’s talk. 720-707-6789
* Colorado Spirit counselors are not licensed mental health providers and do not diagnose people or treat mental illness.
Need help or want to talk to someone?
Loading view.
Grupo de Apoyo Para Padres – Autocompasión: Un Diálogo Interior Positivo
En este grupo discutiremos cómo podemos adoptar un diálogo interno más amable y gentil con nosotros mismos durante los momentos de angustia. También hablaremos sobre los beneficios de la autocompasión […]
Grupo de Apoyo Para Padres – Manejo del Estrés: Exito Bajo Estrés
En este grupo hablaremos sobre qué es realmente el estrés y los efectos que tiene sobre nuestro bienestar físico y emocional. Discutiremos técnicas para manejar el estrés que pueden ayudar […]
Grupo de Apoyo Para Padres – Crianza Positiva: Vivir En El Momento
Cubriremos cómo crear conexiones positivas y enfocarnos en los comportamientos deseados con sus hijos. En este grupo hablaremos sobre cómo podemos empoderar a nuestros niños para que sean resilientes y […]
Grupo de Apoyo Para Padres – Incertidumbre: Aceptando Lo Desconocido
Durante estos tiempos sin precedentes nos enfrentamos a la incertidumbre. En este grupo hablaremos sobre cómo podemos aliviar los sentimientos de incertidumbre que surgen y las estrategias de afrontamiento que […]
Sign Up for our Newsletter
Follow Us On Facebook
Calendar of Events
A dot indicates an event is held on that date. Click on the date to view the event.
Loading view.
Calendar of Events
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
S Sun
0 events,
0 events,
0 events,
0 events,
1 event,
Psychological First Aid (Free)
Psychological First Aid (Free)
Colorado Spirit is offering free Psychological First Aid training sessions to help you be more informed on topics of supporting others safety, listening skills, comforting, connecting and instilling hope in […]
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
Collection of Self-Care Resources That We Find Helpful
Stress Relief
Relaxation
Supporting Others
Self-Care Toolkit
If you are in crisis and need immediate help, please call 911 or the Colorado Crisis Hotline at 1-844-493-TALK (8255) or text TALK to 38255 to speak to a trained professional.
myStrength – Mental Wellness Support Tools
myStrength’s tools help individuals process uncertainty, maintain connections while physical distancing along with keeping perspective during the crisis. Included are educational and interactive activities, offering practical strategies for navigating current challenges including parenting, relationship stress and grief.
