Treat Yourself [With Kindness] – A few ways you can practice self-compassion

Huge thanks to Ivette Ceballos, Colorado Spirit Counselor, for writing this week’s post. During these rapidly changing times, it is difficult to remember that our reactions and feelings are completely normal. Self-compassion is a way in which we can treat ourselves with kindness and fairness when faced with adversity. Due to COVID-19 and the uncertainty

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A Celebration of Hispanic Heritage Month

Many thanks to Colorado Spirit team member, Ivette Ceballos, for writing this week’s post in both English and Spanish. The Colorado Spirit Team at AllHealth Network wants to honor September 15th to October 15th which is celebrated nationwide as National Hispanic Heritage Month. It traditionally honors the cultures and contributions of both Hispanic and Latino

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Mes de la oncientización sobre la prevención del suicidio: aclarando los mitos sobre el suicidio

¡Agradecemos a las consejeras de Colorado Spirit, Ivette Ceballos y Chelsea Nibert, por su trabajo al escribir esta publicación! ¡También agradecemos a Jennifer Morris, LPC y Stephanie Asch, LPC, LAC, por su revisión y comentarios! Juntos, todos podemos ayudar a prevenir el suicidio. Cada año, las organizaciones de salud mental y las personas en los

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substance use recovery: making changes, coping with uncertainty and being honest with yourself.

Substance Use Recovery: Making Changes, Coping with Uncertainty & Being Honest with Yourself

Many thanks to Colorado Spirit team member, Ally Burdick, for writing this week’s post. As a follow-up to our post in May 2021 , the Colorado Spirit Team at AllHealth Network wanted to dive back into the topic of substance use with a focus on the theme of recovery in recognition of September being National

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Suicide Prevention Awareness Month Pt 2 – Having the Conversation

We appreciate Colorado Spirit Counselors, Ivette Ceballos and Chelsea Nibert, for their work writing this post! For our second post during National Suicide Prevention Awareness Month, we decided to dovetail on our Well-Being Connection from September 1st , and talk about ways to have conversations with people we may be worried about.  While talking about suicide

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Otra temporada de regreso a clases durante la pandemia

¡Bienvenido a la Conexión de Bienestar Semanal! Hemos creado esto como un recurso para nuestra comunidad y también queremos compartir la información con nuestro personal de AllHealth Network. Esperamos que disfrute de la lectura y tal vez incluso encuentre útil la información para compartir con los clientes. ¡Gracias por todo lo que hacen! Muchos de

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Suicide Prevention Awareness Month – Addressing Myths Around Suicide

We appreciate Colorado Spirit Counselors, Ivette Ceballos and Chelsea Nibert, for their work writing this post!  We also thank Jennifer Morris, LPC, and Stephanie Asch, LPC, LAC, for their review and feedback! Together, we can all help prevent suicide. Every year mental health organizations and individuals across the U.S. and around the world raise awareness

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